Video lessons guide the coach or pitcher in pitch design. No longer does the coach or player have to guess and make assumptions of what they think they saw. The details are now in the data.
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Use your scroll bar to slow down video to see details of ball movement and other important coaching points.
Pitching is not a series of checkpoints. It is a continuous movement of loading and unloading with rhythm and timing. It is a transfer of ground force from the back side to the front side. It is a collection of movements that build off each other in a special sequential pattern of self organization.
Focus on Process Over Results
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